Registered Dietitian

With over a decade of professional experience, my journey has led me to excel as a Functional Performance Dietitian, where my expertise in functional nutrition and sports nutrition comes into play. Previously managing a gastropub, I developed robust skills in hospitality leadership, complementing my current role in supporting individualized nutrition, health, and performance for clients in a remote setting. I earned my Bachelor's degree in Psychology and Cognitive Science from UCLA, and my Master’s degree in Nutrition from USC, where I focused on healthy aging and longevity. My diverse experience spans clinical nutrition, private practice, and elite sports, including my time as the team dietitian for LA Galaxy, where I helped the team win the 2024 MLS Cup. With training in Medical Nutrition Therapy and advanced functional nutrition, I help clients address concerns like digestive issues, hormonal imbalances, fatigue, and weight management. I like to take a personalized, root-cause approach combining science-based strategies, targeted interventions, and practical tools to make lasting nutrition and lifestyle changes feel approachable and sustainable. My other core competencies lie in nutrition education and public speaking, which I leverage to promote healthy lifestyles, peak performance, and optimal wellness. I am also a published wellness writer and educator who is passionate about turning complex health science into clear, actionable steps. Overall, my mission aligns with fostering a culture of excellence and well-being, as I can contribute to any organization's success through evidence-based dietary strategies and effective communication.