Monj Health | 840 followers on LinkedIn. Monj is the leading digital food-is-medicine platform that creates lifelong changes to health & wellness. | The Monj food-is-medicine solution delivers a transformative food curriculum for employees. Our method is rooted in whole foods and teaching people to cook based on the proven benefits of the low inflammatory Mediterranean and DASH diets. Monj drives engagement and long-term outcomes through an adaptive, game-inspired experience for people of all backgrounds.