Company Info for lafitness.com | IcebreakerMembers
I work in the health and wellness industry as a Wellness Educator and advocate, Personal Trainer, Specialty Group instructor and Faith & Fitness lifestyle writer. My specialties include weight loss and wellness coaching.
My writing is faith based, fitness forward, instructional and motivational and if you catch me on the right day, humorous. I am currently working on my first book, a Fitness Devotional. You can find my work at fitthisgirl.com, Faith & Fitness Magazine dot com and in features such as Girl Heroes, Freak Factor and Shape Magazine.
I have been known to do public speaking as well, sharing my own fitness journey and parts of my recovery journey. I look forward to doing more speaking to groups and potentially launching a podcast in the coming year. Speaking and writing are at the heart of my passion for helping others reach their goals and have the fit and healthy life they desire and deserve.
In the past I have been a figure competitor and dabbled in fitness modeling. Currently I am more focused on Wellness Education, Wellness Coaching and writing/speaking. When I am not training clients, coaching and teaching on wellness, I am training myself, gardening or spending time with my husband and son!
Specialties: Wellness Education, Wellness coaching, Weight lifting/Bodybuilding, Personal Training, Group fitness, online training programs, healthy lifestyle writing, nutrition, freelance wellness writing and wellness. 
